Awareness of the health of the mouth increasing day by day.
Every year 6 March we celebrate the dentist day to spare the awareness around
the world. On this day, let us know how
to protect the beauty of the
mouth and teeth.
Only brush your teeth regularly, can keep the beauty of the mouth and teeth? The answer is exactly
no. Brush with a little more attention from the junk should keep the
beauty of the mouth and teeth.
No Drinks: Soft drinks will help you to make a spot to your teeth easily so,
gives up soft drinking right now. Protection
of tooth enamel is that the damage is significant.
Straw use: Energy Drink, Ice-cream and chocolate
contains phosphoric acid is the rapid erosion
of tooth enamel. The strategic use of straw damage can be avoided.
Vitamin C: Oranges, lemons, grapefruit, etc. are rich in vitamin C.
Vitamin C is like the antivirus of your teeth. So, eat vitamin
C ruched food everyday as much as possible.
Apple
and carrots: Apple and carrots is a
natural toothbrush. At the end
of the meal you can
eat an apple or carrots every day. Cleaning
of the teeth has a natural ability
of apple and carrot.
Green tea: Take green tea
every day if possible. It is rich with
polyphenol and antioxidant. Green
tea is also useful for the
elimination of halitosis.
You may know eye and teeth is the
best gift of God. Once you lost any of them then you can realize their
important. So take care your teeth regularly and prevent them from danger.
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